Kisha is a Chicago girl who has lived in the Phoenix area since 1997. She has always loved music and dancing and considers both a way to relax, have fun, and relieve stress. Then she discovered Zumba. Ditching the workout and joining the party quickly replaced boring workouts on the treadmill and elliptical and incorporated all the things she likes about aerobics and kick-boxing!

Once she realized Zumba was an addiction, she got licensed to teach so she could help throw the party – it’s the perfect outlet for her excess energy.

Because she was in the military, she likes to incorporate a lot of fitness moves in her choreography, so don’t be surprised if you start to feel like you have abs or buns of steel.

It doesn’t matter if you “can’t dance”; it’s just about moving and enjoying the music. Zumba really is exercise in disguise.

Hope to see you in class!

Kisha